Why this superfood can keep your heart healthy

Why this superfood can keep your heart healthy

Why this superfood can keep your heart healthy.

Thank you so much for tuning into Today’s episode of Healthy Living Wednesday.

Have you ever heard of parsnips? Well, me neither until recently. You see,  eventhough this superfood is as equally beneficial for our health and wellbeing as broccoli, onions or kale are, somehow they have not been given the same amount of attention. And that’s why I am going to give this amazing superfood the Tender, Love and Care it truly deserves. Let me tell you why this wonderful veggie can do wonders for your heart.

Enjoy watching Today’s “2 minute video tip by Monique”:


Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.




I am on a mission to help (40+) busy moms who long to have more “me time”, feel more energized and alive, so they can move through their days with more ease and flow.

That’s why I’ve created a FREE 3 part video training series, where I share the 3 Key ingredients for creating a life that is in harmony with your truest heart’s desires.

If this resonates with you or you know someone who might be interested to learn more about this, would you be willing to help me spread my message?

If so, feel free to click on the above link to either sign up or share that link with the person you have in your heart and mind. Highly appreciated!




Now it’s your turn….?

What type of food do you prefer to keep your heart healthy and strong?

Feel free to share your experience with me.

You can ask me any question or leave a comment down below.

I am looking forward to connecting with you.


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p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”, because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more Ease, Grace, Flow and FUN!

So, if this idea resonates with you and you feel uplifted or you know someone that could also benefit from my video series, please share this blogpost with them!

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To your Health and Wellbeing,


About the author
I specialize in helping 40+ busy moms, who truly long to have more “me time”, how to Balance their Energy in such a way, that they can move through their days with more Ease, Grace and Flow and have Fun along the way.