Why loving yourself is essential for healing and transformation

Why loving yourself is essential for healing and transformation

Why loving yourself is essential for healing and transformation.

Welcome to “a tribute to LOVE Tuesday”! In Today’s “2 minute video tip by Monique”, I would love to read to you a powerful affirmation from Louise Hay’s book “You can heal your life”.

What I love about her teachings is that we are encouraged to loving ourselves. When you love, honour and appreciate yourself, you are more likely to create loving and supportive relationships with others as well. This will have a positive impact on your sense of health and wellbeing.

Enjoy watching Today’s “2 minute video tip by Monique”:

You can read her affirmation down below…..I translated it from Dutch…

“In the eternalness of life in which I find myself, everything is perfect, whole and complete

the past has no power over me, because I am prepared to learn and grow

I see that the past was needed to bring me where I am Today

I am prepared to clean my mental home and it doesn’t matter where I start

so I begin with the smaller chambers (rooms), because they are easier to clean

and I will see results even more quickly

I find it exciting to stand in the middle of this adventure

knowing that I don’t have to go through this particular once more

I am prepared to FREE myself!

Everything is well in my world.”

(translated from Louise Hay’s book: “You can heal your life”).

Now it’s your turn….

What would it take for you to love and appreciate yourself ?

You can ask me any question or leave a comment down below.

I am looking forward to connecting with you.

You are welcome to sign up for my FREE Balance Your Energy Ezine, if you would love to receive these tips in your inbox.

 To your Health and Wellbeing,


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p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”, because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more Ease, Grace, Flow and FUN!

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please share this blogpost with them!

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About the author
I specialize in helping 40+ busy moms, who truly long to have more “me time”, how to Balance their Energy in such a way, that they can move through their days with more Ease, Grace and Flow and have Fun along the way.