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Sign up for my Free 5 day Mini Video Training Course

to discover 5 secrets busy moms need to know before creating and manifesting their D.R.E.A.M. Me Time by Design

In this FREE 5 day mini video training series, you will learn:


* What D.R.E.A.M. actually stands for

* How to listen to 2 important signals from the Universe

* How to become aware of your "internal thermostat" and how to change your "settings"

* Powerful tips that you can use immediately to taking baby steps toward your ideal "Me Time"


So if you want to STOP:

- putting your  own needs  last on your list

- worrying about what other people think of you

-  feeling overwhelmed,  tired and exhausted


And instead you want to START:

- setting healthy boundaries for yourself

- giving yourself permission to put yourself on top of your list

- claiming more "Me Time" without feeling guilty


Then, I invite you to SIGN UP for my 5 Part Video Training series and leave your name and email address down below.


You are truly so welcome and I am looking forward to connecting with you soon.


For more ease and flow, simply chill and relax.....Vital Touch Retreats


Love and blessings,


Monique Aipassa

Founder of Balance Your Energy by Vital Touch

Certified Shiatsu Massage Therapist and Dream Builder Coach

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I specialize in helping 40+ busy moms, who truly long to have more “me time”, how to Balance their Energy in such a way, that they can move through their days with more Ease, Grace and Flow and have Fun along the way. 


Being a mom of 2 sons (21 and 17 years) and having had the priviledge of also being a step mom to 3 kids (same age as my children) for 9 years, I too have struggled to find the right balance between taking care of them and giving myself permission that it’s okay to have my own “me time” as well.


One of my “life savors” has been my massage practise! That might sound a little “crazy” to you, but whenever I massage and coach my clients, I feel very peaceful, centered and balanced. I always feel energized and alive whenever I succeed in helping my clients find relief from all the stress and tension in their bodies, so they can relax. And that makes all the difference for me when I return to my daily “mom activities”!


Another powerful “life savor” is my daily “zen bike ride” around one of my favourite places in nature, just 10 minutes away from my home.

5 day mini video training

Here's what my client Yvonne van Dalen has to say 

10.000 +

 YouTube subcribers

21 years

of experience

1000+ people

helped with massage

My gift for you!

Sign up down below for my FREE 5 Day mini Video Training Course If you are ready, eager and committed to say YES to more “Me Time” and feel good about that!

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