Enjoy watching my “2 minute video tip by Monique”:
You can read these affirmations right here….
I love my body
My body is a wonderful place to live in
It has the perfect size, shape and colour
My body serves me very well
I truly appreciate the miracle that my body is
I choose healing thoughts, so that my body is and stays healthy
and so that I feel well
I appreciate my body
I so love my beautiful body
(Mind you that I translated these chapters from Dutch into English, because I have the Dutch version of her book.)
I love my muscles
My muscles enable me to move throughout the world with ease and grace
They are strong and will always remain that way
They are flexible and I can easily stretch my muscles
I choose thoughts that enable me to welcome new experiences
My love is a joyful dance
I appreciate my muscles
I love my beautiful muscles
Now it’s your turn….
What do you do to take care of and appreciate your body?
You are welcome to ask me any question or leave a comment down below.
I am looking forward to connecting with you.
To your Health and Wellbeing,
p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”,
because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more
Ease, Grace, Flow and FUN!
So, if this idea resonates with you and you feel uplifted or you know someone that could also benefit from my video series,
please share this blogpost with them!
I highly appreciate that!