Use this love affirmation to improve your sports performance

Use this love affirmation to improve your sports performance

It’s “a tribute to Love Tuesday” and I am thrilled to be reading out loud 2 beautiful love affirmations from Louise Hay’s book “Love Your Body”.

Enjoy watching my “2 minute video tip by Monique”:

You can read these affirmations right here….

I love my body

My body is a wonderful place to live in

It has the perfect size, shape and colour

My body serves me very well

I  truly appreciate the miracle that my body is

I choose healing thoughts, so that my body is and stays healthy

and so that I feel well

I appreciate my body

I so love my beautiful body

(Mind you that I translated these chapters from Dutch into English, because I have the Dutch version of her book.)

I love my muscles

My muscles enable me to move throughout the world with ease and grace

They are strong and will always remain that way

They are flexible and I can easily stretch my muscles

I choose thoughts that enable me to welcome new experiences

My love is a joyful dance

I appreciate my muscles

I love my beautiful muscles

 Now it’s your turn….

What do you do to take care of and appreciate your body?

You are welcome to ask me any question or leave a comment down below.

I am looking forward to connecting with you.

 To your Health and Wellbeing,


p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”,

because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more

Ease, Grace, Flow and FUN!

So, if this idea resonates with you and you feel uplifted or you know someone that could also benefit from my video series,

please share this blogpost with them!

And feel free to subcribe to my You Tube Channel or Facebook pageYou can also check my “video page”.

I highly appreciate that!

About the author
I specialize in helping 40+ busy moms, who truly long to have more “me time”, how to Balance their Energy in such a way, that they can move through their days with more Ease, Grace and Flow and have Fun along the way.