Thank you so much for tuning into Today’s episode of “Acupressure Thursday!”. I am so excited to show you another powerful acupressure point that you can massage to help yourself improve the quality of your health and wellbeing.
This week, I am responding to a request from several of my You Tube viewers, asking me to do videos for people who are experiencing pain and stiffness in their lower back, because of a condition called Ankylosing Spondylitis, also known as A.S. This is a form of Arthritis, which affects the spine of the body.
Today’s acupressure point is called Governer Vessel 26 (GV26) and you can use this point whenever you have one or more of these following symptoms:
- tendency to faint
- heat in the body (inflammation)
- diabetes (thirsty all the time)
- pain and stiffness lower back
- cramps around your eye muscles
Enjoy watching Today’s “2 minute video tip by Monique”:
DISCLAIMER: I am not a doctor, so when you are taking any type of medicine, or you are having doubts, or you are under treatment, always consult your doctor / therapist first, before using any of my “health and wellbeing tips”, including this acupressure point. Take full responsibility of your own health and wellbeing.
Now it’s your turn….
Have you ever felt pain and stiffness of your lower back and if so, what did you do to find relief?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,
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