This spice can help you find relief from toothache.
Thank you so much for tuning into Today’s episode of Healthy Living Wednesday.
I appreciate all the wonderful riches Mother Nature has to offer to all of us so abundantly when it comes to food and superfood. And my sole intention with these Healthy Living Wednesday series is to invite all of us to treat food, both as our best friend and also as our best medicine.
Today, I am praising all the amazing health benefits of a spice called cloves. So, let me share with you 3 things cloves can do for our health and wellbeing. But before I do, I would also love to tell a personal story, a wonderful memory I have with this spice. Every time I smell it’s very particular fragrance, it brings me straight to my grandfather (the dad of my dad)….
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are those 3 things that you can benefit from when you add this spice (cloves) into your daily or weekly meal plan;
- calms down your digestion (especially when you are having pain in your stomache)
- it improves the (bad) smell of your breath – so, next to your regular toothpaste, cloves can freshen up your mouth and breath)
- it helps you find relief from toothache (simply chew on one or two cloves)
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Now it’s your turn….?
What is your memory regarding this spice called cloves? Or maybe you have a favourite recipe that you would love to share with us?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
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To your Health and Wellbeing,
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