This exercise helps you release tension from your neck and shoulders.
Thank you so much for tuning into “Acupressure Thursday!” Today, I would love to show you a wonderful exercise that you can practice to help yourself release tension from your neck and shoulders. It’s a bit different than the “usual” acupressure videos, yet very powerful as well.
Enjoy watching Today’s “2 minute video tip by Monique”:
DISCLAIMER: I am not a doctor, so when you take medicine, or you are having doubts, always consult your doctor / therapist first.
Now it’s your turn….
Have you ever experienced tightness in your neck and shoulder?
If so, what is your way to deal with that and how does that work out for you?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,
Monique
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