Open up your heart space and activate your blood circulation.
Welcome to “Health Living Wednesday!” I am so excited to be showing you this next powerful exercise.
It’s Summer time and according to Chinese 5 elements, the element of FIRE is associated with this season.
The only element with 2 pairs of yin and yang meridians as I will explain in this video.
Enjoy watching Today’s “2 minute video tip by Monique”:
DISCLAIMER: I am not a doctor, so when you take medicine, or you are having doubts, always consult your doctor / therapist first.
Now it’s your turn….
What do you do to activate your blood circulation and how does that impact your life?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,
Are you longing and craving for more “me time” and you like the idea of taking a “mini retreat”?
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p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”, because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more Ease, Grace, Flow and FUN!
So, if this idea resonates with you and you feel uplifted or you know someone that could also benefit from my video series,
please share this blogpost with them!