A natural way to ease your nerves using acupressure

A natural way to ease your nerves using acupressure

A natural way to ease your nerves using acupressure.

It’s Acupressure Thursday! And this week’s theme is all about helping you find relief, feel more calm and relaxed when you are dealing with stressful situations in your life.

And Today’s acupressure point that you can massage is called Lung 9.

Use this point whenever you experience one of these following symptoms:

  • edginess, nervousness
  • restlessness
  • red eyes
  • pain at wrists
  • cough
  • breathing difficulties
  • tension in stomach
  • belching



Enjoy watching Today’s “2 minute video tip by Monique”:

DISCLAIMER:  I am not a doctor, so when you take medicine, or you are having doubts, always consult your doctor / therapist first.



Now it’s your turn….

Have you ever had an acupressure massage or acupuncture treatment? What were your results?

And maybe you have another strategy that is very beneficial to you and you might want to share that with others as well, feel free to do so.

You are welcome to ask me any question or leave a comment down below.

I am looking forward to connecting with you.

You are welcome to sign up for my FREE Balance Your Energy Ezine, if you would love to receive these tips in your inbox.

To your Health and Wellbeing,



p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”,

because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more

Ease, Grace, Flow and FUN!

So, if this idea resonates with you and you feel uplifted or you know someone that could also benefit from my video series,

please share this blogpost with them!

And feel free to subcribe to my You Tube Channel or Facebook pageYou can also check my “video page”. I highly appreciate that!

About the author
I specialize in helping 40+ busy moms, who truly long to have more “me time”, how to Balance their Energy in such a way, that they can move through their days with more Ease, Grace and Flow and have Fun along the way.