Massage this acupressure point to maintain your ideal weight.
One of my You Tube viewers asked for an acupressure point for weight loss. So this week’s theme is about helping you balance the energy of your digestive system. According to Traditional Chinese Medicine, our spleen meridian is responsible for a smooth digestion.
Spleen 6 is the acupressure point that you can massage to help you maintain your ideal weight.
You can also use this point if you experience these symptoms:
- if you are feeling tired
- heavy limbs
- tension in your stomach
- weekness of your legs
- problems with your monthly period
- difficult labour
Enjoy watching Today’s “2 minute video tip by Monique”:
DISCLAIMER: I am not a doctor, so when you take medicine, or you are having doubts, always consult your doctor / therapist first.
Now it’s your turn….
Have you ever had an acupressure massage or acupuncture treatment? What were your results?
And maybe you have another strategy that is very beneficial to you and you might want to share that with others as well, feel free to do so.
You are welcome to ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,
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