How you can benefit from eating an apple according to Chinese 5 elements.
Thank you for tuning into Today’s episode of “Healthy Living Wednesday”! And Today, I’d love to share with you what (super)foods mean according to Chinese 5 Elements.
In this case, I´d love to dive into the example of eating an apple. Maybe you have heard of the expression “One apple a day keeps the doctor away”? Well, let’s see what this ancient holistic point of view on Health and Wellbeing has to say about that.
Enjoy watching Today’s “2 minute video tip by Monique”:
DISCLAIMER: I am not a doctor, so when you take medicine, or you are having doubts, always consult your doctor / therapist or dietitian first, before applying any of my health and wellbeing tips. Take full responsibility for your own health and wellbeing!
Here’s the other “apple video” I was talking about, if you want to know more the other (“Western”) benefits of this juicy fruit.
Would you be willing to support me in my mission to make this world a happier, more loving and relaxed place, one mom at a time?
Then I invite you to watch my “mission video” here. Highly appreciated!
Now it’s your turn….
Do you have a habit of eating apples and if so, which one is your favourite?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
If you would love to receive my tips in your inbox, feel free to sign up for my FREE Balance Your Energy Ezine
To your Health and Wellbeing,
Are you longing and craving for more “me time” and you like the idea of taking a “mini retreat”?
Feel free to click here for more details.
If you would love to know how I can serve you as a Dream Builder Coach, feel free to click here
p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”, because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more Ease, Grace, Flow and FUN!
So, if this idea resonates with you and you feel uplifted or you know someone that could also benefit from my video series,
please share this blogpost with them!
And feel free to subcribe to my You Tube Channel or Facebook page. You can also check my “video page”. I highly appreciate that!