how to strengthen your immune system using this mudra

how to strengthen your immune system using this mudra

How to strengthen your immune system using this mudra.

It’s “Mudra Monday”, which means that I am so thrilled to show you another powerful mudra to help improve the quality of your health and wellbeing.

I would love to remind you that all of the mudras are designed by Kim da Silva.

He is the author of the book “Gesundheid in unseren Händen” (Health in our hands).

Today’s mudra will help you balance the energy of your Large Intestines meridian, which controls our immune system.

Enjoy watching Today’s “2 minute video tip by Monique”

DISCLAIMER:  I am not a doctor, so when you take medicine, or you are having doubts, always consult your doctor / therapist first.

Now it’s your turn….

What do you do to keep your immune system healthy and strong?

Feel free to share your experience with me.

You can ask me any question or leave a comment down below.

I am looking forward to connecting with you.

If you would love to receive my tips in your inbox, feel free to sign up for my FREE Balance Your Energy Ezine

To your Health and Wellbeing,


p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”,

because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more

Ease, Grace, Flow and FUN!

So, if this idea resonates with you and you feel uplifted or you know someone that could also benefit from my video series,

please share this blogpost with them!

And feel free to subcribe to my You Tube Channel or Facebook pageYou can also check my “video page”. I highly appreciate that!

About the author
I specialize in helping 40+ busy moms, who truly long to have more “me time”, how to Balance their Energy in such a way, that they can move through their days with more Ease, Grace and Flow and have Fun along the way.