How to strengthen your ears with this mudra.
Thank you so much for tuning into Today’s episode of Mudra Monday.
This week, I am focussing on helping all of you who are dealing and or suffering from ear pain and other related ear conditions. This next mudra can help you find relief from your discomforts around your ears.
Enjoy watching Today’s 2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Special message for busy moms!
For those of you who are done with feeling tired and exhausted and who want to do something about it now.
I am offering FREE 30 min “Yes to more me time without feeling guilty” sessions and you are welcome to reserve your spot right here!
During this 30 minute conversation, that will take place through skype, we will dive into what truly matters to you the most.
We will look at what you would love your life to be like; what you want more of and what you want less of.
We’ll then discuss if what you want to create and what I do are a good fit…a match made in heaven.
If working together is a resounding yes for both of us…then I will share the different options with you.
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Allow yourself to receive this FREE gift and click on the link below to schedule the date and time that works best for you.
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Now it’s your turn….?
What do you do to find relief from ear pain?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,