How to strengthen your back using this powerful affirmation

How to strengthen your back using this powerful affirmation

How to strengthen your back using this powerful affirmation.

It’s “a tribute to Love Tuesday” and I am thrilled to be reading out loud this beautiful love affirmation from Louise Hay’s book “Love Your Body”.

Enjoy watching my “2 minute video tip by Monique”:

You can read this love affirmation down here…

 I Love my back

I am being supported by life.

I feel emotionally supported

I let go of all of my fears

I feel so loved

I let go of the past and all past experiences

I let go of everything that is already behind me

I have faith in the process of life

I choose thoughts that give me everything I need

Life makes me prosperous in expected and unexpected ways

I love life

My back is straight and I am being fully  supported by LOVE

I appreciate my back

I so love and adore my beautiful back

(I have the Dutch version from Louise Hay’s “Love your body”)

Now it’s your turn….

What do you do to strengthen and take care of your back?

You are welcome to ask me any question or leave a comment down below.

I am looking forward to connecting with you.

 To your Health and Wellbeing,


p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”,

because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more

Ease, Grace, Flow and FUN!

So, if this idea resonates with you and you feel uplifted or you know someone that could also benefit from my video series,

please share this blogpost with them!

And feel free to subcribe to my You Tube Channel or Facebook pageYou can also check myvideo page”.

I highly appreciate that!

About the author
I specialize in helping 40+ busy moms, who truly long to have more “me time”, how to Balance their Energy in such a way, that they can move through their days with more Ease, Grace and Flow and have Fun along the way.