How to sooth your nerves so you can relax more using this affirmation.
Welcome to Today’s episode of “It’s a tribute to LOVE Tuesday!”. This week’s theme is about helping you experience less stress in your life. And Today, I’d love to read out loud another powerful affirmation from Louise Hay’s book “Love your body”.
Enjoy watching Today’s “2 minute video tip by Monique”:
You can read the affirmation down here….
“I love my nerves
My nervous system is miraculous
My nerves enable me to communicate with everything that lives
I can sense and understand things on a very deep level
I feel completely safe
My nerves are allowed to relax and to be at peace
I choose thoughts that bring me peace
I appreciate my nerves and I so love and adore my beautiful nerves”
(my personal translation from the book “Love your body” by Louise Hay)
Now it’s your turn….
What is your favourite affirmation and how does that influence your every day life?
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,
Monique
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