How to soften your mood swings more naturally with acupressure

How to soften your mood swings more naturally with acupressure

How to soften your mood swings more naturally with acupressure.

Thank you for tuning into Today’s episode of “Acupressure Thursday!”. As a certified Shiatsu Massage Therapist, I am so passionate about helping you improve the quality of your sense of health and wellbeing by sharing with you these great and amazing acupressure points that you can massage yourself. Give yourself the love and care that you so deserve!

Today, I’d love to show you Hart Constrictor 8, that can help you soften your mood swings more naturally.

You can also use this point, when you experience these following symptoms:

  • stomache
  • nausea
  • pain in chest area
  • blood in urine
  • loss of appetite
  • ulcers in your mouth
  • inflammation of tooth gum
  • panic attacks

Enjoy watching Today’s “2 minute video tip by Monique”:

DISCLAIMER:  I am not a doctor, so when you take medicine, or you are having doubts, always consult your doctor / therapist first.

Now it’s your turn….

What are your strategies to deal with your mood swings?

Do you find them effective?

Feel free to share your experience with me.

You can ask me any question or leave a comment down below.

I am looking forward to connecting with you.

If you would love to receive my tips in your inbox, feel free to sign up for my FREE Balance Your Energy Ezine

To your Health and Wellbeing,


Are you longing and craving for more “me time” and you like the idea of taking a “mini retreat”?

Feel free to click here for more details.

If you would love to know how I can serve you as a Dream Builder Coach, feel free to click here

p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”, because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more Ease, Grace, Flow and FUN!

So, if this idea resonates with you and you feel uplifted or you know someone that could also benefit from my video series,

please share this blogpost with them!

And feel free to subcribe to my You Tube Channel or Facebook pageYou can also check my “video page”. I highly appreciate that!

About the author
I specialize in helping 40+ busy moms, who truly long to have more “me time”, how to Balance their Energy in such a way, that they can move through their days with more Ease, Grace and Flow and have Fun along the way.