How to reduce mental stress and headaches with acupressure

How to reduce mental stress and headaches with acupressure

Thank you so much for tuning into Today’s episode of “Acupressure Thursday”.

Let me show you this next powerful acupressure point (Galbladder 14) that you can massage, if you want to find relief from mental stress or any of these following symptoms:

  • headaches
  • painful eyes
  • blurry vision
  • nausea
  • tendency to vomit

Enjoy watching Today’s “2 minute video tip by Monique”:

Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.

 

 

Now it’s your turn….?

What is your way to deal with mental stress and how does that work out for you?

Feel free to share your experience with me.

You can ask me any question or leave a comment down below.

I am looking forward to connecting with you.

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To your Health and Wellbeing,

Monique

 

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About the author
I specialize in helping 40+ busy moms, who truly long to have more “me time”, how to Balance their Energy in such a way, that they can move through their days with more Ease, Grace and Flow and have Fun along the way.