How to nurture your spleen using this love affirmation

How to nurture your spleen using this love affirmation

How to nurture your spleen using this love affirmation.

It’s a “tribute to LOVE Tuesday” and I am looking forward to be reading to you another beautiful “love affirmation” from Louise Hay’s book “Love your body”.

This week’s theme is about helping you balancing the energy of your spleen.

According Chinese 5 elements the spleen and stomach are part of our Earth Element. The taste that is associated with this element is sweet. In this next affirmation the author also uses this word.


Enjoy watching Today’s “2 minute video tip by Monique”:

You can read this love affirmation down here…


“I love my spleen

I focus on the Joy of life

This is my true identity: Peace, Love and Joy

I choose thoughts that create Joy in every area of my life

My spleen is always being fully supplied

I know that I am a very valuable person

I am good enough just as I am

I deliberatly choose to experience how sweet life is.

I appreciate my spleen

I so love and adore my beautiful spleen”


May I remind you that I have the Dutch version of her book “Ik houd van mijn lichaam”, so when I am reading these affirmations out loud, I immediately translate them into English (the original version).


Now it’s your turn….

What would it take for you to love and appreciate your womb and your genitals (sexual organs)?

You can ask me any question or leave a comment down below.

I am looking forward to connecting with you.

You are welcome to sign up for my FREE Balance Your Energy Ezine, if you would love to receive these tips in your inbox.

 To your Health and Wellbeing,



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About the author
I specialize in helping 40+ busy moms, who truly long to have more “me time”, how to Balance their Energy in such a way, that they can move through their days with more Ease, Grace and Flow and have Fun along the way.