How to keep your kidneys healthy using this mudra
Thank you for tuning into Today’s episode of “Q&A Mudra Monday”.
Today’s question is about if there is a mudra that one can practice when dealing with kidney problems that can show up in symptoms like:
- feeling tired all the time (fatigue)
- cold hands and feet
- not able to think clearly
- unability to breath deeply
- bad taste in mouth (metal taste)
- swollen face
- this is just a short list of the many other symptoms of kidney related issues
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Now it’s your turn….?
What do you do to keep your kidneys healthy and how does that work out for you?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,
Monique
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