How to increase the blood flow in your hands and fingers with acupressure

How to increase the blood flow in your hands and fingers with acupressure

How to increase the blood flow in your hands and fingers with acupressure.

Thank you so much for tuning into Today’s episode of “Acupressure Thursday!”. I am so excited to show you this acupressure exercise to help you increase the blood flow in your hands and fingers.

The acupressure point that we are going to focus on in this exercise is “Heart Constrictor / Protector 8”. Instead of massaging this point, let me show you something different.

Enjoy watching Today’s “2 minute video tip by Monique”:

DISCLAIMER:  I am not a doctor, so when you are taking any type of medicine, or you are having doubts, or you are under treatment,  always consult your doctor / therapist first, before using any of my “health and wellbeing tips”, including this acupressure point. Take full responsibility of your own health and wellbeing.

 

In this video you will learn more about what massaging Heart Constrictor / Protector 8 can also do for you.

 

Here’s the video for Heart Constrictor / Proctector 9 and how you can benefit from massaging this particular acupressure point.

 

 

Thank you for watching my video where I am sharing with you what I am so very passionate about!

 

 

Now it’s your turn….

What do you do to keep your hands and fingers nice and warm?

Feel free to share your experience with me.

You can ask me any question or leave a comment down below.

I am looking forward to connecting with you.

If you would love to receive my tips in your inbox, feel free to sign up for my FREE Balance Your Energy Ezine

To your Health and Wellbeing,

Monique

 

Are you longing and craving for more “me time” and you like the idea of taking a “mini retreat”?

Feel free to click here for more details.

 

If you would love to know how I can serve you as a Dream Builder Coach, feel free to click here

 

p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”, because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more Ease, Grace, Flow and FUN!

So, if this idea resonates with you and you feel uplifted or you know someone that could also benefit from my video series,

please share this blogpost with them!

And feel free to subcribe to my You Tube Channel or Facebook pageYou can also check my “video page”. I highly appreciate that!

 

About the author
I specialize in helping 40+ busy moms, who truly long to have more “me time”, how to Balance their Energy in such a way, that they can move through their days with more Ease, Grace and Flow and have Fun along the way.