How to improve your energy and stamina using acupressure

How to improve your energy and stamina using acupressure

How to improve your energy and stamina using acupressure.

Thank you so much for tuning into Today’s episode of “Acupressure Thursday!”. Let me show you another wonderful acupressure point that you can massage to help you feel more energized and have more stamina during the day.

Today’s point is Conception Vessel 4 (CV4) and you can use this point whenever you experience these following symptoms:

  • pre menstrual syndrome
  • trouble during your menstrual cycle
  • dizziness
  • sleeplessness
  • infertility
  • cold hands and feet
  • symptoms of diabetes (such as tiredness, hunger, having to pee more often, dry mouth, blurred vision)
  • diahrrea

Enjoy watching Today’s “2 minute video tip by Monique”:

DISCLAIMER:  I am not a doctor, so when you are taking any type of medicine, or you are having doubts, or you are under treatment,  always consult your doctor / therapist first, before using any of my “health and wellbeing tips”, including this acupressure point. Take full responsibility of your own health and wellbeing.

You can watch the mudra video on how you can strengthen all of your organs at the same time here!

Thank you for watching my video where I am sharing with you what I am so very passionate about!

Now it’s your turn….

Have you ever felt tired and exhausted for a period time? What did you do to change that and how did that work out for you?

Feel free to share your experience with me.

You can ask me any question or leave a comment down below.

I am looking forward to connecting with you.

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To your Health and Wellbeing,


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About the author
I specialize in helping 40+ busy moms, who truly long to have more “me time”, how to Balance their Energy in such a way, that they can move through their days with more Ease, Grace and Flow and have Fun along the way.