How to hydrate yourself with this super delicious smoothie.
Welcome to another episode of “Healthy Living Wednesday!”. In Today’s “2 minute video tip by Monique”, I’d love to share with you this super delicious smoothie!
Most of us know that it is important to drink 1,5 to 2 liters water a day for our body to thrive. Especially in Summer, when it’s hot, we need to make sure we are well-hydrated. Let me explain to you why these next ingredients in this yummie and healthy smoothie can support you in that.
Enjoy watching my “2 minute video tip by Monique”:
DISCLAIMER: I am not a doctor, so when you take medicine, or you are having doubts, always consult your doctor / therapist first.
Now it’s your turn….
What’s your favourite smoothie and how does that effect your sense of health and wellbeing?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,
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