How to heal your spleen doing this powerful sound exercise.
This week’s theme is all about helping your balance the energy of your spleen.
According to Chinese 5 elements philosophy, the spleen and stomach are associated with our Earth Element. The emotion that is controlled by this element is worry. So if you tend to worry a lot, this can put a lot of strain on your spleen.
A “spleen deficiency” can lead to symptoms such as tiredness, exhaustion, trouble with your digestive system, difficulties with your menstrual cycle, infertility just to name a few. Let me show you a powerful sound exercise to help you heal your spleen.
Enjoy watching Today’s “2 minute video tip by Monique”:
DISCLAIMER: I am not a doctor, so when you take medicine, or you are having doubts, always consult your doctor / therapist first.
Now it’s your turn….
Have you ever used sound to heal yourself?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,
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p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”, because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more Ease, Grace, Flow and FUN!
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