How to heal your spleen doing this powerful sound exercise.
This week’s theme is all about helping your balance the energy of your spleen.
According to Chinese 5 elements philosophy, the spleen and stomach are associated with our Earth Element. The emotion that is controlled by this element is worry. So if you tend to worry a lot, this can put a lot of strain on your spleen.
A “spleen deficiency” can lead to symptoms such as tiredness, exhaustion, trouble with your digestive system, difficulties with your menstrual cycle, infertility just to name a few. Let me show you a powerful sound exercise to help you heal your spleen.
Enjoy watching Today’s “2 minute video tip by Monique”:
DISCLAIMER: I am not a doctor, so when you take medicine, or you are having doubts, always consult your doctor / therapist first.
Now it’s your turn….
Have you ever used sound to heal yourself?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
If you would love to receive my tips in your inbox, feel free to sign up for my FREE Balance Your Energy Ezine
To your Health and Wellbeing,
If you would love to know more about my 6 week’s Online Training Course for busy moms, feel free to click here for all the details.
Are you longing and craving for more “me time” and you like the idea of taking a “mini retreat”?
Feel free to click here for more details.
If you would love to know how I can serve you as a Dream Builder Coach, feel free to click here
p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”, because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more Ease, Grace, Flow and FUN!
So, if this idea resonates with you and you feel uplifted or you know someone that could also benefit from my video series,
please share this blogpost with them!
And feel free to subcribe to my You Tube Channel or Facebook page. You can also check my “video page”. I highly appreciate that!