How to have more peace of mind using this acupressure point

How to have more peace of mind using this acupressure point

Thank you so much for tuning into “Acupressure Thursday!” I have a wonderful and powerful point to show to you, to help you improve the quality of your own health and wellbeing.

This acupressure point is also known as “third eye point” and it’s located on the Gouvernor Vessel meridian.

Here are some of the amazing benefits of massaging “GV 24”:

  • it balances the energy of the pituitary gland
  • relieves symptoms of hayfever
  • reduces headaches and dizziness
  • lowers bloodpressure
  • improves quality of sleep
  • calms down the mind
  • reduces level of stress and anxiety
  • elevates depression
  • takes off the pressure of anger
  • heals traumatic experiences

Enjoy watching Today’s “2 minute video tip by Monique”:

DISCLAIMER:  I am not a doctor, so when you take medicine, or you are having doubts, always consult your doctor / therapist first.

Now it’s your turn….

On a scale from 1-10 (1= not at all, 10= absolutely so), how peaceful do you feel right now?

Feel free to share your experience with me.

You can ask me any question or leave a comment down below.

I am looking forward to connecting with you.

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To your Health and Wellbeing,

Monique

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About the author
I specialize in helping 40+ busy moms, who truly long to have more “me time”, how to Balance their Energy in such a way, that they can move through their days with more Ease, Grace and Flow and have Fun along the way.