How to have more flexibility in your fingers with this mudra.
Thank you so much for tuning into Today’s episode of “Mudra Monday!” It’s always such a pleasure and delight for me to have this opportunity to show you another powerful mudra, this time to help you be more flexible in your hands and fingers.
As a certified Shiatsu Massage Therapist, I am so passionate about inspiring, teaching and inviting you to use the power of your own hands and fingers to improve the quality of your health and wellbeing.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor and always take full responsibility for your own health and wellbeing. When you are taking medication or are under treatment, ask your doctor / therapist for advice first.
Now it’s your turn…
How flexible are your hands and fingers and what do you love to do the most with them?
Feel free to share your experience with me…
You are welcome to ask me any question or leave me a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,
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