How to find your inner peace using this powerful mudra and acupressure point.
Thank you so much for tuning into this special Christmas edition of “Mudra Monday”. I am so thrilled and delighted to show you “my tweaked version” of this powerful mudra combined with acupressure to help you find inner peace.
Whether you celebrate Christmas or not, this is my joyous gift for you: “Love, Peace and blessings from my Heart to your’s”.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor and always take full responsibility for your own health and wellbeing. When you are taking medication or are under treatment, always ask your doctor / therapist for advice first, before applying any of my health and wellbeing tips. Take full responsibility for your own health and wellbeing.
Here’s the mudra video to balance the energy of your left and right brain.
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Now it’s your turn…
What is your absolute favourite way of feeling your inner peace and how does that impact your every day life?
Feel free to share your experience with me…
You are welcome to ask me any question or leave me a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,
Monique
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