How to find relief from your ear pain with these mudras

How to find relief from your ear pain with these mudras

How to find relief from your ear pain with these mudras.

Thank you so much for tuning into Today’s episode of “Mudra Monday!”. This week’s theme is about helping those of you who would love to find relief from your ear pain.

May I remind you that all of the mudras I have shown you so far, are from Kim da Silva, author of the book “Gesundheit in unseren Hände” (health in our hands). I received the Dutch version of this book more than 15 years ago as a Birthday Gift and I found the mudras so valuable, that I felt inspired to share them with as many people as I can.

Enjoy watching Today’s “2 minute video tip by Monique”:

Disclaimer: I am not a doctor, so when you are taking medication or are under treatment, always ask your doctor / therapist for advice first, before applying any of my health and wellbeing tips. Take full responsibility for your own health and wellbeing.


As promised, you can watch the video for that other mudra (to balance the energy of your ears) right here.


Now it’s your turn…

Have you ever had ear problems and what did you to find relief or solve them?

Feel free to share your experience with me…

You are welcome to ask me any question or leave me a comment down below.

I am looking forward to connecting with you.

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To your Health and Wellbeing,



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About the author
I specialize in helping 40+ busy moms, who truly long to have more “me time”, how to Balance their Energy in such a way, that they can move through their days with more Ease, Grace and Flow and have Fun along the way.