How to find relief from stomach cramps with this mudra.
Thank you so much for tuning into Today’s episode of Mudra Monday.
I feel so thankful and blessed that I have this opportunity to inspire and to invite you to use the power of your own hands and fingers to improve the quality of your own health and wellbeing. And this week, I am focussing on helping all of you who are dealing with stomach cramps or other stomach related problems. Here’s a wonderful mudra that you can practice to find relief from your discomfort in your stomach.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Click here if you want to know how to heal your spleen:
You can also watch this video with a mudra to help you find relief from indigestion:
Special message for busy moms!
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Now it’s your turn….?
What do you do to find relief from stomach cramps and how does that work out for you?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,