How to find relief from stomach cramps with this mudra.
Thank you so much for tuning into Today’s episode of Mudra Monday.
I feel so thankful and blessed that I have this opportunity to inspire and to invite you to use the power of your own hands and fingers to improve the quality of your own health and wellbeing. And this week, I am focussing on helping all of you who are dealing with stomach cramps or other stomach related problems. Here’s a wonderful mudra that you can practice to find relief from your discomfort in your stomach.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Special message for busy moms!
For those of you who are done with feeling tired and exhausted and who want to do something about it now.
I am offering FREE 30 min “Yes to more me time without feeling guilty” sessions and you are welcome to reserve your spot right here!
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Allow yourself to receive this FREE gift and click on the link below to schedule the date and time that works best for you.
And you can sign up here for my brand new FREE 5 Day Mini Video Training Course that I mentioned in my video.
Now it’s your turn….?
What do you do to find relief from stomach cramps and how does that work out for you?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”, because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more Ease, Grace, Flow and FUN!
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To your Health and Wellbeing,