How to find relief from OCD with this mudra
Thank you so much for tuning into Today’s episode of Q&A Mudra Monday.
Recently I received a question from one of my YouTube subscribers asking me if I would have a mudra for people dealing with OCD (Obsessive Compulsive Disorder). Let me share with you more about this condition in my video. And more importantly how you can find relief from this the more natural way.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
As promised here are some (external) video resources to find out more about OCD:
Special message for busy moms!
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Now it’s your turn….
Have you ever had to deal with OCD? What did you do to treat that?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,