How to find relief from nerve pain using this mudra.
Thank you so much for tuning into Today’s episode of Mudra Monday.
For those of you who would love to find relief from nerve pain, here’s a wonderful mudra that you can practice to help you do that.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
As I mentioned in the video, you can combine this mudra with one of these 2 following mudras:
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Now it’s your turn….?
What do you do to find relief from your nerve pain and how does that work out for you?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,