Thank you so much for tuning into Today’s episode of “Acupressure Thursday”! Let me show you another powerful acupressure point that you can massage to find relief from cramps in your calf muscles.
It’s Bladder 40 (BL40) and you can also use this point, when you experience these following symptoms:
- pain in lower back
- swelling of arms and legs
- night sweat
- inflammation of knee joint
- fever without sweating
Enjoy watching Today’s “2 minute video tip by Monique”:
DISCLAIMER: I am not a doctor, so when you are taking any type of medicine, or you are having doubts, or you are under treatment, always consult your doctor / therapist first, before using any of my “health and wellbeing tips”, including this acupressure point. Take full responsibility of your own health and wellbeing.
Now it’s your turn….
Have you ever had cramps in your legs? What did you do to find relief?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,
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