How to find relief from calf strains and pulled muscles with this mudra.
Thank you so much for tuning into Today’s episode of Mudra Monday.
For those of you who are dealing with lots of pain, because of calf strain or pulled muscles in your neck or other parts of your body, here’s a wonderful mudra that you can practice to find relief.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are the other 2 mudra videos that you can watch:
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What is your favourite superfood and how does that impact your life?
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