How to find relief from bloating with this mudra.
Thank you so much for tuning into Today’s episode of Mudra Monday.
This week, I am focussing on helping all of you who are dealing and or suffering from bloating. So if you are looking for a more natural way to find relief from this condition, here’s another wonderful mudra.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Special message for busy moms!
For those of you who are done with feeling tired and exhausted and who want to do something about it now.
I am offering FREE 30 min “Yes to more me time without feeling guilty” sessions and you are welcome to reserve your spot right here!
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Now it’s your turn….
Have you ever had trouble with your digestion and if so, what did you do to find relief from that?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”, because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more Ease, Grace, Flow and FUN!
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To your Health and Wellbeing,