How to find relief from acid reflux with this mudra.
Thank you so much for tuning into Today’s episode of Mudra Monday.
This week, I am focussing on helping all of you who are dealing and or suffering from acid reflux and other digestive problems. So if you would love to find relief from this the more natural way, here’s a wonderful mudra for you to practice.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here’s the mudra video to help you find relief from indigestion
Special message for busy moms!
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I am offering FREE 30 min “Yes to more me time without feeling guilty” sessions and you are welcome to reserve your spot right here!
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Now it’s your turn….
Have you ever had to deal with acid reflux? What did you do to treat that?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,