How to find relief from acid reflux with this mudra.
Thank you so much for tuning into Today’s episode of Mudra Monday.
This week, I am focussing on helping all of you who are dealing and or suffering from acid reflux and other digestive problems. So if you would love to find relief from this the more natural way, here’s a wonderful mudra for you to practice.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Special message for busy moms!
For those of you who are done with feeling tired and exhausted and who want to do something about it now.
I am offering FREE 30 min “Yes to more me time without feeling guilty” sessions and you are welcome to reserve your spot right here!
During this 30 minute conversation, that will take place through skype, we will dive into what truly matters to you the most.
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Allow yourself to receive this FREE gift and click on the link below to schedule the date and time that works best for you.
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Now it’s your turn….
Have you ever had to deal with acid reflux? What did you do to treat that?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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Are you longing and craving for more “me time” and you like the idea of taking a “mini retreat”?
If you would love to know how I can serve you as a Dream Builder Coach, feel free to click here
p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”, because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more Ease, Grace, Flow and FUN!
So, if this idea resonates with you and you feel uplifted or you know someone that could also benefit from my video series, please share this blogpost with them!
To your Health and Wellbeing,