How to find relief from a sore throat with this mudra.
Thank you so much for tuning into Today’s episode of Mudra Monday; the “silent edition”.
For those of you who would love to find relief from a sore throat, here’s a wonderful mudra that you can practice to help you in that process. The reason why I am doing this video, is because I noticed fairly recently that my voice was starting to sound differently and that my throat began to feel kind of “raw”. Through my personal “spiritual” journey, combined with my 20 years of experience as a holistic massage practitioner, I could feel viscerally that these symptoms were messages from God / the Universe inviting me to release and let go of some of my old limiting beliefs and patterns that were still holding me back from standing firmly in my own true power.
Tomorrow, I will dive more deeply into what the probable, mental and psychological cause might be for this condition. For Today’s video, I was “invited” to be creative in how to share with you Today’s mudra without having to use my voice. At least temporarily.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
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Now it’s your turn….?
Did you ever have a sore throat and if so, what did you do to heal that and how did that work out for you?
Feel free to share your experience with me.
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To your Health and Wellbeing,