How to find relief from a sore throat with this mudra

How to find relief from a sore throat with this mudra

How to find relief from a sore throat with this mudra.

Thank you so much for tuning into Today’s episode of Mudra Monday; the “silent edition”.

For those of you who would love to find relief from a sore throat, here’s a wonderful mudra that you can practice to help you in that process. The reason why I am doing this video, is because I noticed fairly recently that my voice was starting to sound differently and that my throat began to feel kind of “raw”. Through my personal “spiritual” journey, combined with my 20 years of experience as a holistic massage practitioner, I could feel viscerally that these symptoms were messages from God / the Universe inviting me to release and let go of some of my old limiting beliefs and patterns that were still holding me back from standing firmly in my own true power.

Tomorrow, I will dive more deeply into what the probable, mental and psychological cause might be for this condition. For Today’s video, I was “invited” to be creative in how to share with you Today’s mudra without having to use my voice. At least temporarily.

Enjoy watching Today’s “2 minute video tip by Monique”:

Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.

 

 

Special message for busy moms!

For those of you who are done with feeling tired and exhausted and who want to do something about it now.

I am offering FREE 30 min “Yes to more me time without feeling guilty” sessions and you are welcome to reserve your spot right here!

 

During this 30 minute conversation, that will take place through skype, we will dive into what truly matters to you the most.

We will look at what you would love your life to be like; what you want more of and what you want less of.

We’ll then discuss if what you want to create and what I do are a good fit…a match made in heaven.

If working together is a resounding yes for both of us…then I will share the different options with you.

In case it’s not a resounding yes for both of us, I will point you in the direction, that will serve you in a way that is in harmony with you.

Allow yourself to receive this FREE gift and click on the link below to schedule the date and time that works best for you.

Yes, I would love to have a FREE  “Yes to more me time without feeling guilty” session with Monique!

 

And you can sign up here for my brand new FREE 5 Day Mini Video Training Course that I mentioned in my video.

 

Now it’s your turn….?
Did you ever have a sore throat and if so, what did you do to heal that and how did that work out for you?

Feel free to share your experience with me.

You can ask me any question or leave a comment down below.

I am looking forward to connecting with you.

 

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Are you longing and craving for more “me time” and you like the idea of taking a “mini retreat”?

Feel free to click here for more details.

 

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p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”, because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more Ease, Grace, Flow and FUN!

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To your Health and Wellbeing,

Monique

 

 

 

About the author
I specialize in helping 40+ busy moms, who truly long to have more “me time”, how to Balance their Energy in such a way, that they can move through their days with more Ease, Grace and Flow and have Fun along the way.