How to find relief during your monthly period using acupressure.
It’s acupressure Thursday! And this week, it’s all about helping women experience more ease and flow during their menstrual cycle.
The acupressure point that I am about to show you is called Spleen 6.
You can massage this point when you have these following symptoms:
- heavy limbs
- tension in stomach area
- menstrual problems
- pain in genitals
- difficult labour
Enjoy watching Today’s “2 minute video tip by Monique”;
DISCLAIMER: I am not a doctor, so when you take medicine, or you are having doubts, always consult your doctor / therapist first.
Now it’s your turn….
Have you ever had an acupressure massage or acupuncture treatment? What were your results?
And maybe you have another strategy that is very beneficial to you and you might want to share that with others as well, feel free to do so.
You are welcome to ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,
p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”,
because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more
Ease, Grace, Flow and FUN!
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