How to feel safe and at ease in your own skin using this affirmation

How to feel safe and at ease in your own skin using this affirmation

How to feel safe and at ease in your own skin using this affirmation.

Thank you so much for tuning into Today’s edition of “it’s a Tribute to LOVE Tuesday!”. I am so pleased to be able to share with you another more empowering affirmation to support you in your journey of loving yourself.

This week’s theme is about helping those of you who would love to boost your immune system. According to Traditional Chinese Medicine and Chinese 5 elements, our lungs and large intestines meridians play an important role in this process.

So what has our immune system to do with feeling safe and at ease in our own skin? Well, hop on over to the video and find out.

Enjoy watching Today’s “2 minute video tip by Monique”:

You can read this “love affirmation” down below…..

“I have the ability to take in the fullness of life with ease and grace”

“I love living a full life”

“I easily release and let go of the old and welcome the new”

(if the last sentence cause you to feel resistance, you could also reframe it…)

“I give myself permission to believe, that it is truly safe for me to release and let go of the old and welcome the new”

translated and tweaked from the Dutch version of Louise Hay’s book “Heal your body”.

Now it’s your turn….

How willing are you to feel safe and at ease in your own skin?

Feel free to share your experience down below.

I am looking forward to connecting with you.

You are welcome to sign up for my FREE Balance Your Energy Ezine, if you would love to receive these tips in your inbox.

 To your Health and Wellbeing,

Monique

Are you longing and craving for more “me time” and you like the idea of taking a “mini retreat”?

Feel free to click here for more details.

If you would love to know how I can serve you as a Dream Builder Coach, feel free to click here

p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”, because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more Ease, Grace, Flow and FUN!

So, if this idea resonates with you and you feel uplifted or you know someone that could also benefit from my video series,

please share this blogpost with them!

And feel free to subcribe to my You Tube Channel or Facebook pageYou can also check my “video page”.

I highly appreciate that!

About the author
I specialize in helping 40+ busy moms, who truly long to have more “me time”, how to Balance their Energy in such a way, that they can move through their days with more Ease, Grace and Flow and have Fun along the way.