How to elevate your sad mood using acupressure.
Thank you so much for tuning into Today’s episode of Acupressure Thursday.
For those of you who would love to find relief from feeling sad and or depressed, the more natural way, here’s a wonderful acupressure point that you can massage to help you elevate your sad mood with more ease. It’s located on the Tripple Burner meridian #5 and you can also use this point, when you are dealing with one of these symptoms:
- feeling nausea
- inflammation of the tendons around your wrist
- painful neck and shoulders
- stiff neck
- high blood pressure
- fever with cold shiffers
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
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Now it’s your turn….?
What do you usually do whenever you feel sad and or depressed? And how does that work out for you?
Feel free to share your experience with me.
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I am looking forward to connecting with you.
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To your Health and Wellbeing,