How to detoxify your body more naturally with this mudra.
It’s “Mudra Monday” and this week’s theme is about helping you detoxify your body through a more holistic approach.
And of all the mudras I have been sharing with you so far, this one will support your detox journey.
I’d also love to remind you that the creator / designer of all these amazing mudras is Kim da Silva, author of the German book “Gesundheit in unseren Hände” (health in our hands). I am so passionate about passing on his amazing works with all of you.
Enjoy watching Today’s “2 minute video tip by Monique”:
DISCLAIMER: I am not a doctor, so when you take medicine, or you are having doubts, always consult your doctor / therapist first.
Now it’s your turn….
Have you ever detoxified your body and how did that work out for you?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,
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