How to boost your immunesystem when you are dealing with allergies

How to boost your immunesystem when you are dealing with allergies

How to boost your immunesystem when you are dealing with allergies. Welcome to “Mudra Monday”!In Today’s “2 minute video by Monique”, I would love to show you a powerful mudra to help you improve the quality of your own Health and Wellbeing, by using the power of your hands and fingers.

This week’s theme is about helping you boost your immunesystem, especially when you are dealing with an acute allergic reaction to either plants, trees or food.

Enjoy watching Today’s “2 minute video tip by Monique”:

Disclaimer: always take full responsability for your own health and wellbeing. When you are taking medication or are under treatment, ask your doctor / therapist for advice first.

Now it’s your turn…

Have you ever had an allergic reaction?

If so, how did you treat it and what was the result?

Feel free to share your experience with me…

You are welcome to ask me any question or leave me a comment down below.

I am looking forward to connecting with you.

If you would love to receive my tips in your inbox, feel free to sign up for my FREE Balance Your Energy Ezine

To your Health and Wellbeing,


Are you longing and craving for more “me time” and you like the idea of taking a “mini retreat”?

Feel free to click here for more details.

If you would love to know how I can serve you as a Dream Builder Coach, feel free to click here

p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”, because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more Ease, Grace, Flow and FUN!

So, if this idea resonates with you and you feel uplifted or you know someone that could also benefit from my video series,

please share this blogpost with them!

And feel free to subcribe to my You Tube Channel or Facebook pageYou can also check my “video page”. I highly appreciate that!

About the author
I specialize in helping 40+ busy moms, who truly long to have more “me time”, how to Balance their Energy in such a way, that they can move through their days with more Ease, Grace and Flow and have Fun along the way.