How to boost your immune system with this mudra.
Thank you for tuning in to Today’s episode of “Mudra Monday!”. This week’s theme is about helping those of you who would love to strengthen and support your immune system.
According to Chinese 5 elements, our Metal energy is most dominantly active in this season of Fall / Autumn. The lungs and large intestines meridians play an important role in keeping our immune system healthy.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor and always take full responsibility for your own health and wellbeing. When you are taking medication or are under treatment, always ask your doctor / therapist for advice first, before applying any of my health and wellbeing tips. Take full responsibility for your own health and wellbeing.
Now it’s your turn…
How strong is your immune system?
Feel free to share your experience with me…
You are welcome to ask me any question or leave me a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,
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