How to balance your solar plexus chakra with this mudra.
Thank you so much for tuning into Today’s episode of Mudra Monday.
For those of you who would love to strengthen your sense of inner Power and boost your Self Esteem, here’s a wonderful mudra that you can practice to help you balance your solar plexus chakra.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
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To your Health and Wellbeing,