Welcome to Today’s “Mudra Monday” edition. This week’s theme is about helping you balancing the energy of your spleen.
According to Tradtional Chinese Medicine, our spleen plays a crucial role in transforming food and drinks into blood and chi and transporting them throughout our body. A healthy spleen leads to a healthy digestion.
Enjoy watching Today’s “2 minute video tip by Monique”:
DISCLAIMER: I am not a doctor, so when you take medicine, or you are having doubts, always consult your doctor / therapist first.
Now it’s your turn….
How healthy is your digestion?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,
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p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”, because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more Ease, Grace, Flow and FUN!
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