How to balance the energy of your mood using acupressure

How to balance the energy of your mood using acupressure

How to balance the energy of your mood using acupressure.

I am so glad you find your way to another episode of “Acupressure Thursday”! This week’s theme is all about helping you balance the energy of your thyroid. This butterfly shaped gland plays a vital role in the many functions of your body. It produces hormones that also affects our mood.

Today, I would love to show you acupressure point Spleen 1 that you can massage to balance the energy of your mood.

You can also use Spleen 1, if you experience the following symptoms:

  • stomach ache
  • cold feet
  • nose bleeding
  • diarrhea
  • sleeping disorder
  • menstrual problems


Enjoy watching Today’s “2 minute video tip by Monique”:


DISCLAIMER:  I am not a doctor, so when you take medicine, or you are having doubts, always consult your doctor / therapist first.


Now it’s your turn….

Have you ever experienced mood swings and what did you do about it?

Feel free to share your experience with me.

You can ask me any question or leave a comment down below.

I am looking forward to connecting with you.

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To your Health and Wellbeing,



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p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”, because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more Ease, Grace, Flow and FUN!

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About the author
I specialize in helping 40+ busy moms, who truly long to have more “me time”, how to Balance their Energy in such a way, that they can move through their days with more Ease, Grace and Flow and have Fun along the way.