How to balance the energy of your legs with this mudra.
Thank you so much for tuning into Today’s episode of “Mudra Monday!”. I truly feel so blessed and thankful to have this opportunity to share with you holistic tools and strategies that you can apply to help yourself improve the quality of your health and wellbeing.
This week, I’d love focus on helping those of you who would love to balance the energy of your legs, so you can move forward with more Ease, Grace and Joy.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor and always take full responsibility for your own health and wellbeing. When you are taking medication or are under treatment, always ask your doctor / therapist for advice first, before applying any of my health and wellbeing tips. Take full responsibility for your own health and wellbeing.
Would you be willing to support me in my mission to make this world a happier, more loving and nurturing place, one mom at a time (so their (teenage) kids can benefit tremendously from watching their moms thrive)?
Then I invite you to watch my “mission video” here. Highly appreciated!
Now it’s your turn…
How freely can you move your legs and how does that feel?
Feel free to share your experience with me…
You are welcome to ask me any question or leave me a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,
Are you longing and craving for more “me time” and you like the idea of taking a “mini retreat”?
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p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”, because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more Ease, Grace, Flow and FUN!
So, if this idea resonates with you and you feel uplifted or you know someone that could also benefit from my video series,
please share this blogpost with them!