How to balance the energy of your left and right brain.
Welcome to Today’s episode of “Mudra Monday!”. I’d love to show you this powerful mudra to help you integrate your left and right brain to improve the quality of your health and wellbeing.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: always take full responsibility for your own health and wellbeing. When you are taking medication or are under treatment, ask your doctor / therapist for advice first.
Now it’s your turn…
How healthy are you feeling right now?
What do you need to improve your feeling?
Feel free to share your experience with me…
You are welcome to ask me any question or leave me a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,
Monique
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