How to balance the energy of your bladder with this mudra.
In Today’s “Mudra Monday series”, I’d love to share with you another powerful hand- and finger exercise that you can practise to help you balance the energy of your bladder.
Enjoy watching Today’s video:
DISCLAIMER: I am not a doctor, so when you take medicine, or you are having doubts, always consult your doctor / therapist first.
Now it’s your turn….
What do you do to keep your bladder healthy and strong?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,
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