How to balance the energy of your bladder with this mudra

How to balance the energy of your bladder with this mudra

How to balance the energy of your bladder with this mudra.

In Today’s “Mudra Monday series”, I’d love to share with you another powerful hand- and finger exercise that you can practise to help you balance the energy of your bladder.

Enjoy watching Today’s video:

DISCLAIMER:  I am not a doctor, so when you take medicine, or you are having doubts, always consult your doctor / therapist first.

 

Now it’s your turn….

What do you do to keep your bladder healthy and strong?

Feel free to share your experience with me.

You can ask me any question or leave a comment down below.

I am looking forward to connecting with you.

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To your Health and Wellbeing,

Monique

 

 

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p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”,

because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more

Ease, Grace, Flow and FUN!

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About the author
I specialize in helping 40+ busy moms, who truly long to have more “me time”, how to Balance their Energy in such a way, that they can move through their days with more Ease, Grace and Flow and have Fun along the way.