How this exercise can help you feel more abundant in a heartbeat

How this exercise can help you feel more abundant in a heartbeat

How this exercise can help you feel more abundant in a heartbeat.

Welcome to another episode of “Dream Building Friday!” And Today, I would love to share with you a powerful Dream Building principle to help you feel more abundant, even when your current circumstance reflects lack and limitation.

This strategy is part of the second phase of Dream Building, which is “Bridging”.

Going from where you are to where you want to be, can be a very tricky path. In Today’s video, I’d love to explain how you can cross “your bridge”. Since repetition is the mother of all skills, I invite you to turn this next exercise into a daily practice.


Enjoy watching Today’s “2 minute video tip by Monique”:

Would you love to know more about the Art & Science of Dream Building?

Here’s what my Dream Building mentor Mary Morrissey has to say: simply click here!.


Now it’s your turn….

On a scale of 0 – 10 (0= not at all, 10 = definitely yes), how abundant do you feel on a daily basis?

Feel free to share your experience with me and all of us.

You can ask me any question or leave a comment down below.

I am looking forward to connecting with you.

You are welcome to sign up for my FREE 3 part video training series to learn more about what it takes to create a life you LOVE.

To your Health and Wellbeing,



Are you longing and craving for more “me time” and you like the idea of taking a “mini retreat”?

Feel free to click here for more details.


If you would love to know how I can serve you as a Dream Builder Coach, feel free to click here


p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”, because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more Ease, Grace, Flow and FUN!

So, if this idea resonates with you and you feel uplifted or you know someone that could also benefit from my video series,

please share this blogpost with them!

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About the author
I specialize in helping 40+ busy moms, who truly long to have more “me time”, how to Balance their Energy in such a way, that they can move through their days with more Ease, Grace and Flow and have Fun along the way.