You probably have heard of the expression: “One apple a day keeps the doctor away“? Well, many studies have shown the validity of this phrase.
Today, I’d love to dive into some of the many benefits eating apples have on our health and wellbeing.
Enjoy Today’s “2 minute video tip by Monique”:
Now it’s your turn….
What is your favourite fruit and why?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
You are welcome to sign up for my FREE Balance Your Energy Ezine, if you would love to receive these tips in your inbox.
To your Health and Wellbeing,
Are you longing or craving for more “me time” and you like the idea of taking a “mini retreat”?
As a Dream Builder Coach, I am so passionate about helping you discover the truest longings of your heart and how you can turn them into your every day reality. So, if you would love to know how I can help you, simply click here.
p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”,
because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more
Ease, Grace, Flow and FUN!
So, if this idea resonates with you and you feel uplifted or you know someone that could also benefit from my video series,
please share this blogpost with them!