Here’s why I love eating apples every day all year long.
You probably have heard of the expression: “One apple a day keeps the doctor away“? Well, many studies have shown the validity of this phrase.
Today, I’d love to dive into some of the many benefits eating apples have on our health and wellbeing.
Enjoy Today’s “2 minute video tip by Monique”:
Now it’s your turn….
What is your favourite fruit and why?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
You are welcome to sign up for my FREE Balance Your Energy Ezine, if you would love to receive these tips in your inbox.
To your Health and Wellbeing,
Monique
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Ease, Grace, Flow and FUN!
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