Here's how you can heal arthritis from the inside out using this affirmation

Here's how you can heal arthritis from the inside out using this affirmation

Here’s how you can heal arthritis from the inside out using this affirmation.

Thank you so much for tuning into Today’s episode of “it’s a tribute to LOVE Tuesday!”. I am so excited to be sharing with you another more empowering “LOVE affirmation” from Louise Hay’s book “Love your body; first aid with symptoms”.

This week, I am responding to a request from several of my You Tube viewers, asking me the same question. Could I make videos for people who are dealing with Ankylosing Spondylitis?

First of all, I dived into this subject myself and I soon found out that this condition, which is also known as A.S. is a form of Arthritis that affects the spine of the body. The vertabrae of the spine get rigid, which can cause inflammation of the joints and tissues. People might experience pain and stiffness in their lower back, which gets worse after resting and gets better after taking a hot bath (shower) and exercise.

Would you love to know what is at the (psychological, mental) heart of this condition and what you can do to turn that around?

Enjoy watching Today’s “2 minute video tip by Monique”:

DISCLAIMER:  I am not a doctor, so when you are taking any type of medicine, or you are having doubts, or you are under treatment,  always consult your doctor / therapist first, before using any of my “health and wellbeing tips”. Take full responsibility of your own health and wellbeing.

You can read this “love affirmation” down below…..

I choose to LOVE and Appreciate myself

translated and “tweaked” from the Dutch version of Louise Hay’s book “Heal your body”.

You can watch my video here, if you feel inspired to support me in my mission to help busy moms thrive and feel more vital and alive.

Now it’s your turn….?

On a scale of 0-10 (0= not at all, 10= definitely yes) how loved you feel and how does that affect your life?

Feel free to share your experience down below.

I am looking forward to connecting with you.

You are welcome to sign up for my FREE Balance Your Energy Ezine, if you would love to receive these tips in your inbox.

 To your Health and Wellbeing,


Are you longing and craving for more “me time” and you like the idea of taking a “mini retreat”?

Feel free to click here for more details.

If you would love to know how I can serve you as a Dream Builder Coach, feel free to click here

p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”, because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more Ease, Grace, Flow and FUN!

So, if this idea resonates with you and you feel uplifted or you know someone that could also benefit from my video series,

please share this blogpost with them!

And feel free to subcribe to my You Tube Channel or Facebook pageYou can also check my “video page”.

I highly appreciate that!

About the author
I specialize in helping 40+ busy moms, who truly long to have more “me time”, how to Balance their Energy in such a way, that they can move through their days with more Ease, Grace and Flow and have Fun along the way.